What is Sleep Apnea?
What is it? Every year, 7 million Americans are diagnosed with sleep apnea. Sleep apnea is a sleep disordered […]
OSA Treatment Options, Sleep
Sleep
OSA Treatment Options, Sleep
Stages of Sleep
The earth revolves around the sun creating a period of sun light and darkness. This cyclic pattern separates our days
Sleep, Uncategorized
4 Things You Need to Know About Vitamin D
Vitamin D, aka “the sunshine vitamin,” is one of the most essential of vitamins.This super vitamin is responsible for healthy
OSA Treatment Options, Sleep
Snoring and Sleep Apnea
Snoring… just hearing the word alone is enough to make you cringe with annoyance. But what is snoring? To put
OSA Treatment Options, Sleep
Sleep Apnea in Children
Does your child make whistling or breathing sounds during sleep? Does your child experience long pauses in breathing, tossing and turning
Sleep
Allergies and Obstructive Sleep Apnea
In my dental practice, I often screen patients for sleep breathing disorders such as obstructive sleep apnea. If I suspect
Sleep
Circadian Rhythm & Sleep
Did you know that our bodies come fully equipped with an internal clock? Just below the brain, there is a
Sleep
5 Simple Do’s and Don’ts Before Bedtime
For some people, bedtime is a breeze. While laying in bed, they close their eyes, and before you know it,