Stages of Sleep
The earth revolves around the sun creating a period of sun light and darkness. This cyclic pattern separates our days […]
OSA Treatment Options, Sleep
Sleep, Uncategorized
4 Things You Need to Know About Vitamin D
Vitamin D, aka “the sunshine vitamin,” is one of the most essential of vitamins.This super vitamin is responsible for healthy
OSA Treatment Options, Sleep
Snoring and Sleep Apnea
Snoring… just hearing the word alone is enough to make you cringe with annoyance. But what is snoring? To put
OSA Treatment Options, Sleep
Sleep Apnea in Children
Does your child make whistling or breathing sounds during sleep? Does your child experience long pauses in breathing, tossing and turning
Uncategorized
Why is Sleep Important?
You have a big exam tomorrow. The time is 8:05pm and you begin to feel quite nervous about it. Not being
Sleep
Allergies and Obstructive Sleep Apnea
In my dental practice, I often screen patients for sleep breathing disorders such as obstructive sleep apnea. If I suspect
Sleep
Circadian Rhythm & Sleep
Did you know that our bodies come fully equipped with an internal clock? Just below the brain, there is a
OSA Treatment Options
CPAP Intolerance & Oral Appliance Alternative
Do you struggle using CPAP to treat your obstructive sleep apnea? If so, you’re not alone. Research shows that 50%
TMJ
TMJ and Sleep Apnea
If you suffer from a temporomandibular joint dysfunction (TMD), chances are then you likely suffer from sleep apnea as well.
Sleep
5 Simple Do’s and Don’ts Before Bedtime
For some people, bedtime is a breeze. While laying in bed, they close their eyes, and before you know it,